Trainings: PERMAH Workplace Survey
With both organizational & individual reports, this survey includes reports on planning, administration, & an organization report with strategy suggestions.
Trainings: Programs
We offer a variety of wellbeing training opportunities for individuals, teams, & organizations, all trainings include preparation & follow-up.
Trainings: Workshops
We offer a variety of wellbeing training opportunities for individuals, teams, & organizations that each include preparation for presentations.
Trainings: Presentations
We offer a variety wellbeing workshop training opportunities for individuals, teams, & organizations that each include preparation & follow up.
Trainings: Customized Programs, Presentations & Workshops
Based on organization needs, programs, presentations, & workshops can be developed and delivered as well as other initiatives that further an organization.
Trainings: Team Leader Supports
Utilize a variety of tools to support team wellbeing: weekly electronic check-ins, standing team meetings, strength-based individual check-ins.
Trainings: Strengths-Based Coaching
Realize individual and/or group potential using strengths-based coaching. Each coaching participant will learn how to utilize their character strengths.
Trainings: Wellbeing Lab Certifications
We offer a variety of wellbeing training opportunities for individuals, teams. & organizations that are priced separately & can be found through website.
Follow Us On Social Media
New Wellbeing Trainings
Quote #38: Meghan Dahl
Quote #37: Greg Dorrien
Quote #36: Barb Smith
Quote #35: Amy Jaster
Subscribe To Our Weekly Newsletter
Latest Wellbeing Life Hacks
Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Life Hack #90: Close the Stress Cycle
Ever felt like stress was just piling up, and you couldn’t shake it off? How about sleepless nights or racing thoughts?
Life Hack #89: Healthy Distractions
Do you sometimes feel overwhelmed by stress or struggle to focus on tasks? Have you ever thought about how things like hobbies, exercise, or even gaming can actually be good for you?
Life Hack #88: Give Away Control
Have you ever found yourself trying to control things that you really don’t need to? How might giving away control lead to a more productive and fulfilling work or home environment?
Wellbeing Together
