We offer a variety of wellbeing training opportunities for individuals and organizations.
Trainings: PERMAH Workplace Survey
With both organizational & individual reports, this survey includes reports on planning, administration, & an organization report with strategy suggestions.
Trainings: Programs
We offer a variety of wellbeing training opportunities for individuals, teams, & organizations, all trainings include preparation & follow-up.
Trainings: Workshops
We offer a variety of wellbeing training opportunities for individuals, teams, & organizations that each include preparation for presentations.
Trainings: Presentations
We offer a variety wellbeing workshop training opportunities for individuals, teams, & organizations that each include preparation & follow up.
Trainings: Customized Programs, Presentations & Workshops
Based on organization needs, programs, presentations, & workshops can be developed and delivered as well as other initiatives that further an organization.
Trainings: Team Leader Supports
Utilize a variety of tools to support team wellbeing: weekly electronic check-ins, standing team meetings, strength-based individual check-ins.
Trainings: Strengths-Based Coaching
Realize individual and/or group potential using strengths-based coaching. Each coaching participant will learn how to utilize their character strengths.
Trainings: Wellbeing Lab Certifications
We offer a variety of wellbeing training opportunities for individuals, teams. & organizations that are priced separately & can be found through website.
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New Wellbeing Trainings
Quote #13: Featuring Bekka Seer
Quote #12: Featuring Dr. Kate Regan
Quote #11: Featuring Marisa Boulton
Quote #10: Featuring Kimberly DuBrul
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Latest Wellbeing Life Hacks
Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Life Hack #65: Set Boundaries
When are setting boundaries useful? How comfortable are you with setting boundaries in different aspects of your life?
Life Hack #64: Create Micro-Moments of Connection
How often do you pay attention to the little moments in relationships? Have you ever heard the quote “Don’t sweat the small stuff?”
Life Hack #63: Uncover Your Story
What would your life stories say about you? Are they tales of strength or weakness? Of ease or of struggle?
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