Life Hack in Action #11: Name Your Strengths
Joslyn Chulski shares a Life Hack in Action: Name Your Strenghts!
Evaluate your own wellbeing! Contact us to schedule a personal 20-minute debrief ($20). The survey is from the Wellbeing Lab.
Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Joslyn Chulski shares a Life Hack in Action: Name Your Strenghts!
Meghan Dahl shares a Life Hack in Action: Make a Playlist of your Favorite Songs!
Amy Jaster shares a Life Hack in Action: We can do hard things !