Life Hack in Action #17: Name Your Strenghts
Bridgette Gransden shares a Life Hack in Action: Name Your Strenghts!
Learn how improving your personal wellbeing has a ripple effect to families, friends, workplaces, and communities. Join this fun, FREE, and informative workshop to build your wellbeing toolbox! Invite your friends, families, and co-workers! Workshops are offered monthly on the third Wednesday at various times (12:30 or 4:15). All workshops will be 30 minutes and will take place on Zoom (new option – 7:00 am Coffee Chat IN PERSON on the third Thursday).
Interested in bringing these workshops to your team or organization? Email [email protected] for details.
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Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Bridgette Gransden shares a Life Hack in Action: Name Your Strenghts!
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