PERMAH Organization Survey
Evaluate systems wellbeing at the individual, team, and organizational levels. For more information, contact us! Survey is from the Wellbeing Lab.
To help you measure, understand, and improve your wellbeing the PERMAH Wellbeing Survey was created. Based on Professor Martin Seligman’s wellbeing theory, at the click of a button, it puts the latest scientific research and over 200 evidence-based, busy-proof interventions at your fingertips so that you can create your own personal wellbeing plan and feel more energized, confident, and happy.

SHARED LANGUAGE
TOGETHER. FORWARD. BOLD.

Latest Wellbeing Life Hacks
Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.
Life Hack #57: 51% Rule for Good Conversations
Do you ever pay attention to how much each person talks in your conversations? Have you ever really felt listened to? Chances are, if the answer to the latter question is yes, the 51% Rule for Good Conversations may have played a part.
Life Hack #56: Name Your Strengths
What’s easier? Naming your weaknesses or naming your strengths? How have your strengths helped you to thrive more in life?
Life Hack #55: Power of Laughter
Do you laugh enough? How easy is it for you to find humor as you go about your day?
Wellbeing Together
