Wellbeing Life Hacks

Life Hack #6: We Can Do Hard Things

You were born to do hard things. You have done hard things all your life and this is just another hard thing.
Ask yourself the following questions.

When have I don hard things before?

What tools, strategies, and strengths did I use to rise to the challenge?

How might I rise to the challenge?

How can my past hard things tackle this challenge?

What have I learned from past challenges that can fuel my strength now?

You have got this friend!!

Additional Resources

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