Wellbeing Life Hacks

Life Hack #30: Clarify Your Values

Have you ever thought about what you value? Values can help us find our why…and then guard us like guardrails as we navigate the journey of life!

They can help us determine our priorities and deep down, they’re often the measures we intuitively use to tell if our life is turning out the way we want it to.

So how do you identify your values?

One simple way to work toward clarifying values is to ask yourself – “what do you want your legacy to be?”

Another is to consider the times in your life when you are feeling frustrated or stomped down – what values you might be fighting to express in those moments?

Identifying our values is an evolving process! Using curiosity can help us evaluate situations so we can better act in accordance with our values. We can move closer to who we want to be.

Additional Resources

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