Not an Emergency Service. In Case of Mental Health Crisis, Call or Text Crisis Hotline 988

Journey Toward Wellbeing Workshop

Offered The First Tuesday Of Each Month

What is wellbeing and why is it important? Take a one hour Journey Toward Wellbeing and walk away with some simple wellbeing tools. At this time all workshops will take place on Zoom.

Choose either: 9:00-10:00 am, 12oo-1:00 pm, 4:15-5:15 pm, or 7:00-8:00 pm. All times EST

Why PERMAH?

Martin Seligman and others found that the PERMAH framework is an easy way for people to understand, measure, and take action around the well-established, evidence-based elements of wellbeing.
PERMAH - Midland Area Wellbeing Coalition

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Midland Area Wellbeing Coalition - Midland, MI - team member

Latest Wellbeing Life Hacks

Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.

Wellbeing Together

Learn how improving your personal wellbeing has a ripple effect to our families, friends, workplaces, and communities.
Midland Area Wellbeing Coalition - Group Photo