This website isn't for emergencies. If you're having a mental health crisis, please call or text the crisis hotline at 988.

Not for emergencies. Call/text 988 for mental health crisis.

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Journey Toward Wellbeing Workshop

This workshop is is available at any time through our online learning portal (requires making a free account through Convene Communities)!

What is wellbeing and why is it important? Take a one hour Journey Toward Wellbeing and walk away with some simple wellbeing tools. 

Why PERMAH?

Martin Seligman and others found that the PERMAH framework is an easy way for people to understand, measure, and take action around the well-established, evidence-based elements of wellbeing.
The PERMAH wellbeing framework is used by Midland, Michigan.

Don't Struggle Alone!

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Midland Area Wellbeing Coalition - Midland, MI - team member

Latest Wellbeing Life Hacks

Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.

Wellbeing Together

Learn how improving your personal wellbeing has a ripple effect to our families, friends, workplaces, and communities.
Midland Area Wellbeing Coalition - Group Photo