This website isn't for emergencies. If you're having a mental health crisis, please call or text the crisis hotline at 988.

Not for emergencies. Call/text 988 for mental health crisis.

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Quote #42: Heidi McIvor-Allen

Every day, we all have a beautiful opportunity to set new goals for ourselves professionally and personally and say NO to things that don’t NOurish us anymore. Unless it’s a F*#& YES, then it should be a NO!

Quote #41: Sarah Owens

The point of a story is never about the ending, remember. It’s about your character getting molded in the hard work of the middle.

Quote #38: Meghan Dahl

Do not spoil what you have by desiring what you have not; but remember that what you now have was once among the things only hoped for.