This website isn't for emergencies. If you're having a mental health crisis, please call or text the crisis hotline at 988.

Not for emergencies. Call/text 988 for mental health crisis.

Wellbeing Calendars
We have monthly calendars that we share from Random Acts of Kindness, Action for Happiness and Greater Good Science Center. Check back monthly to grab the latest calendar!

Random Acts of Kindness
May 2023 Calendar

A year-long journey of kindness, compassion, and self-care designed specifically for the workplace.

Action for Happiness
Meaningful May 2023 Calendar

Greater Good Science Center
May 2023 Calendar

May 2023 Happiness Calendar
Midland Area Wellbeing Coalition - Midland, MI - team member

Latest Wellbeing Life Hacks

Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.

Life Hack #72: Start Early

Did you know the first decision you make in the morning can set the tone for your whole day? How much difference could waking up a bit earlier make for your wellbeing?

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Wellbeing Together

Learn how improving your personal wellbeing has a ripple effect to our families, friends, workplaces, and communities.
Midland Area Wellbeing Coalition - Group Photo