This website isn't for emergencies. If you're having a mental health crisis, please call or text the crisis hotline at 988.

Not for emergencies. Call/text 988 for mental health crisis.

Wellbeing Calendars
We have monthly calendars that we share from Random Acts of Kindness, Action for Happiness and Greater Good Science Center. Check back monthly to grab the latest calendar!

Random Acts of Kindness
July 2023 Calendar

A year-long journey of kindness, compassion, and self-care designed specifically for the workplace.
Random Acts of Kindness Calendar brought to you from the Midland Area Wellbeing Coalition in Midland, MI.

Action for Happiness
Jump Up July 2023 Calendar

Action for Happiness Jump Up July Calendar brought to you from the Midland Area Wellbeing Coalition in Midland, MI.

Greater Good Science Center
May 2023 Calendar

Greater Good Science Center Calendar brought to you from the Midland Area Wellbeing Coalition in Midland, MI.
Midland Area Wellbeing Coalition - Midland, MI - team member

Latest Wellbeing Life Hacks

Wellbeing Life Hacks are simple evidence-based ways to build wellbeing and are accessible to everyone! Built around a wellbeing model of PERMAH, each Wellbeing Life Hack will build a different component of wellbeing: Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health.

Life Hack #88: Give Away Control

Have you ever found yourself trying to control things that you really don’t need to? How might giving away control lead to a more productive and fulfilling work or home environment?

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Wellbeing Together

Learn how improving your personal wellbeing has a ripple effect to our families, friends, workplaces, and communities.
Midland Area Wellbeing Coalition - Group Photo