Power Half Hour on Everyday Mindfulness

Wednesday, April 21!

(12:30-1 or 4:15-4:45)

 

Download the “Action for Happiness” app and set up your free account.

Download the “myStrength” app (also accessible from desktop) and set up your account. Click “sign up” and enter the access code “CMHCMCares” and set up your free account! Community Mental Health sponsors this app and it is free to all community members within the six-county region that CMHCM serves — Midland, Clare, Gladwin, Isabella, Mecosta and Osceola counties.

Journey Toward Wellbeing Workshop

Learn how improving your personal wellbeing has a ripple effect to families, friends, workplaces, and communities. Join this fun, FREE, and informative workshop to strengthen your personal Journey Toward Wellbeing! Invite your friends, families, and co-workers! Workshops are offered monthly at various times. At this time, all workshops will be an hour in length and will take place on Zoom.

What is Wellbeing?

And why does it matter?

A variety of times and dates are available to meet your needs!

All sessions held on currently due to COVID-19 restrictions.

Search under the training tab to find what is right for you and/or your organization!

 

For more information Contact Us

Learn how improving your personal wellbeing has a ripple effect to our families, friends, workplaces, and communities.

The Midland Area Wellbeing Coalition

is a group of over 80 members of the Midland Community who are working to help Midland achieve its vision: Together. Forward. Bold. An exceptional place where everyone thrives.

 

Wellbeing • Together

Learn how improving your personal wellbeing has a ripple effect to our families, friends, workplaces, and communities.